Tuesday, June 30, 2015

Description of Currency of Nepal while travelling

The unit of the Nepalese Currency is Rupee. One Nepali Rupee is made up of 100 paisa. Nepali Rupee notes come in Rs. 1, 2, 5, 10, 20, 25, 50, 100, 500 and 1,000. Coins come in paisa 5,10,25,50 Rs. 1, 2, 5 denominations. Paisa coins are not currently used for common transactions.
Foreign currency, and traveler cheques, can easily be exchanged at banks or authorized agents. In Kathmandu banks have money exchange counters, which are quick and convenient.
MasterCard, Visa and American Express are accepted at all major Hotels, Travel
Agencies, Restaurants and Stores. Only the first two though, are currently accepted at banks for money advances. As from august 2000 ATM services are available in Kathmandu.
In the cities, and specially while trekking, change for Rs500 and Rs1000 bills is not easily available.
Exchange Rates
Day to day foreign currency exchange rates are published in local English daily newspapers such as The Rising Nepal and The Kathmandu Post.
Banking
Banks are open between 10:00 A.M. to 2:30 p.m., Sunday to Thursdays and between 1 0:00 a.m. to 12:30 p.m. on Fridays. Closed on Saturdays and national holidays. Some Banks in Thamel, Kathmandu are open till late.

Things to bring while travelling

Packing list
When packing for any trip overseas we suggest that you write yourself a list of what you need to bring and recheck this list, nothing is worse than arriving in a foreign country to realize that you have forgotten your favorite pair of jeans or your most comfortable shoes! Here is a suggested list of things that you should bring along and some hints to help you with your packing.
Clothes: when packing clothes minimal is best, first check the weather conditions to help you pack accordingly. You should pack dark colored clothes or patterned clothes as they don't show up the dirt. Also you should choose outfits that can be mixed and matched so you have a variety of outfits. It's a good idea to use space saver bags, they not only save space but help to keep your clothing dry, clean and crease free.
Bits and Bobs: some things that you might find handy on your trip -
• Sewing kit
• Swiss army knife
• Laundry soap
• Small zip lock bags for keeping soap and the like
• Note pad/dairy
• Pens
• Binoculars
• Small torch
• Spare passport photos
• Spare shoe laces
• A good water bottle
• Water purification tablets
• A sleeping bag liner (in case your bedding is undesirable)
• Reading material


Important stuff: when travelling of course you need your passport and relevant visa. You should also make copies of these, one to bring with you and one to leave with family or friends. Keep these separate from your passport. Other things you should have copies of are insurance policy, birth certificate, a record of bank details and traveler's cheque details.

You should also have contact numbers for your bank and insurance company and your travel agent/ flight booking office.


Toiletries: soap, razors, shampoo, nail scissors, hair products, tooth brush and tooth paste, tissues, sun cream, chap stick, antiseptic hand wipes, face washer and what ever else you use in your daily routine, when packing these items make sure they are all sealed properly as there is nothing worse than arriving in a place and finding your favorite jumper smeared in toothpaste! Also remember when flying doesn't pack sharp or pointy objects in your hand luggage. And ladies should note that feminine products can be difficult to buy in remote areas, so be prepared.



A good first aid kit: it should include bandages, non abrasive tape, band aids, joint supports, antiseptic cream, rehydration salts, Imodium, travel sickness pills, panadol, scissors, and a record of your allergies and current vaccinations.




Back pack: for travel in Nepal a back pack is more convenient than a suit case. If you plan on trekking, a sturdy and comfortable back pack and day pack is essential. You should have your back pack expertly fitted to you before your departure. Your back pack should also have a water proof cover.

Footwear: of course comfortable and well broken in trekking shoes are essential for Nepal, light sandals and a pair of comfortable trainers are generally enough.

Camera: what better way to record your memories than a camera? Please insure you bring along the relevant batteries/charger with an adaptor suitable for the country. Also you should bring along adequate memory cards/ film. These things are not available in trekking areas.

(Please make note that Toiletries and first aid items can be readily buy in Kathmandu.)

High Altitude sickness while trekking


Don't die of altitude sickness.
Every year, people die of altitude sickness. All of these deaths are preventable. If you are travelling above 2500m (8000ft), read this information and tell your companions about it - it could save your life.

What is altitude sickness?
Altitude sickness has three forms. Mild altitude sickness is called acute mountain sickness (AMS) and is quite similar to a hangover - it causes headache, nausea, and fatigue. This is very common: some people are only slightly affected, others feel awful. However, if you have AMS, you should take this as a warning sign that you are at risk of the serious forms of altitude sickness: HAPE and HACE*. Both HAPE and HACE can be fatal within hours.


HAPE

HAPE is excess fluid on the lungs, and causes breathlessness. It is never normal to feel breathless when you are resting - even on the summit of Everest. This should be taken as a sign that you have HAPE and may die soon. HAPE can also cause a fever (a high temperature) and coughing up frothy spit. HAPE and HACE often occur together.

HACE
HACE is fluid on the brain. It causes confusion, clumsiness, and stumbling. The first signs may be uncharacteristic behavior such as laziness, excessive emotion or violence. Drowsiness and loss of consciousness occur shortly before death.
Treatment of HAPE and HACE
• Immediate descent is absolutely essential
• Dexamethasone and acetazolamide should both be given, if available
• Pressure bags (GAMOW Bag) and oxygen gas can buy time



 What causes altitude sickness?
Two things are certain to make altitude sickness very likely - ascending faster than 500m per day, and exercising vigorously. Physically fit individuals are not protected even Olympic athletes get altitude sickness. Altitude sickness happens because there isless oxygen in the air that you breathe at high altitudes.

Altitude sickness prevention
Go up slowly, take it easy, and give your body time to get used to the altitude. The body has an amazing ability to acclimatise to altitude, but it needs time. For instance, it takes about a week to adapt to an altitude of 5000m.

 Can I take drugs to prevent altitude sickness?
As with everything, many 'quack' treatments and untested herbal remedies are claimed to prevent mountain sickness. These treatments can make AMS worse or have other dangerous side effects - many herbs are poisonous. Only one drug is currently known to prevent AMS and to be safe for this purpose: acetazolamide (diamox). It causes some minor side effects, such as tingling fingers and a funny taste in the mouth.





*HAPE stands for high altitude pulmonary oedema, and HACE for high altitude cerebral oedema. These medical terms simply mean 'fluid on the lungs/brain'.
Note: To know more about the Altitude Sickness, please consult with your doctor before the trip starts.







Gokyo Everest base camp trek

Mount Everest, rising 8,848m (29,028ft) above sea level reigns as the highest mountain on Earth. For decades summiting Everest has been considered one of the greatest mountaineering achievements. In the spring of each year, we embrace this intense challenge by taking a group of qualified climbers to Nepal to climb Mt. Everest via the South Col route.
The South Col was the first successfully climbed route on Mt. Everest as Sir Edmund Hillary and Tensing Norgay accomplished this feat in 1953. Since then, the South Col has seen over 400 ascents. It is by far, the most successfully climbed route on the mountain.

 Itinerary

Day 1: Arrive, trip briefing, Kathmandu (1,300m) (Hotel BB)
Day 2: Kathmandu day tour Kathmandu (1,300m) (Hotel BB)
Day 3: Fly to Lukla & begin trek to Phakding (2,500m) (Lodge B/L/D)
Day 4: Trek to Namche (3,450m) (Lodge B/L/D)
Day 5: Khumjung/Thame (3800m) Namche (3,450m) (Lodge B/L/D)
Day 6: Trek to Mong La (3,900m) (Lodge B/L/D)
Day 7: Trek to Dole (4,040m) (Lodge B/L/D)
Day 8: Trek to Machhermo (4,370m) (Lodge B/L/D)
Day 9: Rest day Machhermo (4,370m) (Lodge B/L/D)
Day 10: Trek to Gokyo (4,750m) (Lodge B/L/D)
Day 11: Climb Gokyo Ri (5550m) & trek down Dragnag (4,700m) (Lodge B/L/D)
Day 12: Cross Cho La Dzong La /Lobuje (4,850m) (Lodge B/L/D)
Day 13: Trek to Gorak Shep (5,050m) (Lodge B/L/D)
Day 14: Trek to Everest BC Gorak Shep (5,300m) (Lodge B/L/D)
Day 15: Hike to Kalapatther & back to Gorekshep/Lobuche (5,050m) (Lodge B/L/D)
Day 16: Trek to Pangboche (4,910) (Lodge B/L/D)
Day 17: Trek to Namche (3,450m) (Lodge B/L/D)
Day 18: Trek to Lukla (2,800m) (Lodge B/L/D)
Day 19: Fly to Kathmandu (1,300m) (Hotel BB)
Day 20: Extra day Kathmandu (Hotel BB)
Day 21: Fly back Home

"Itinerary subject to change"
(B/L/D)Breakfast, Lunch and Dinner
(BB)Bed and Breakfast

Ghorepani Poonhill trek

Ghorepani is a village in Myagdi District in the Dhawalagiri Zone of northern-central Nepal. It lies 17 kilometres from the district capital of Beni at an elevation of approximately 2874m (9429ft). The village lies within the Annapurna Conservation Area (ACA) and contains a number of "guest houses" that provide lodging and meals to mountain trekkers, many of whom spend the night before a pre-dawn trek to the top of nearby Poon Hill (3210m/10531ft) to watch the sunrise.
The place used to be a rest stop where ancient traders found water (pani in Nepali) for their horses (ghora in Nepali) thus leading to the nomenclature Ghorepani.
Ghorepani lies on a major trail linking several other villages as well as the Annapurna Base Camp. From the South-East direction, it can normally be reached by foot from the village of Birethanti in about 10 hours depending on the trekker. However, many trekkers prefer to overnight at one of the lower villages on their way to Ghorepani, covering the distance over two days owing to the steepness of the trail, the increase in altitude and the beauty of the natural surroundings. From the North-West direction, Ghorepani can be reached in about 8 - 10 hours starting from Tatopani. This trail passes through the villages of Shikha, Dana and Chitre.

Nagarkot hike

Nagarkot Hiking is a trail thirty-two kms east from Kathmandu in Bhaktapur District of Bagmati Zone. Nagarkot is considered one of the most picturesque spots of Nepal. It is portrayed as a place whose magnificence has enchanted everyone who has ever visited. Nagarkot is a world famous hill station with breathtaking sights of the majestic Himalayas, rising and falling hills, deep green valleys with flourishing pine wood in a charming rural atmosphere. Well-known for its sunrise view from the snow-capped peaks of the Himalayan Range, Nagarkot also offers a panoramic outlook of the great Kathmandu Valley.
Indrawati river to the east, Bhaktapur Village and Kathmandu Valley a few paces away, the historic and cultural town of the Changunarayan Temple in close proximity; Nagarkot Hiking offers a unique opportunity to explore the myriad wonders of Nepal. The awe inspiring majesty and beauty of this heavenly place offers an amazing life time experience to anyone who visits.



ARUNTREK

Monday, June 29, 2015

Shivapuri Nagarjun National Park

Shivapuri Nagarjun National Park is the second highest point view of kathmandu valley and ninth national park in Nepal and was established in 2002. It is located in the country's mid-hills on the northern fringe of the Kathmandu Valley and named after Shivapuri Peak of 2,732 m (8,963 ft) altitude. It covers an area of 159 km (61 sq mi) in the districts of Kathmandu, Nuwakot and Sindhupalchowk, adjoining 23 Village Development Committees. In the west, the protected area extends to the Dhading District.

The area has always been an important water catchment area, supplying the Kathmandu Valley with several hundred thousands cubic liter of water daily. In 1976, the area was established as a protected watershed and wildlife reserve. In 2002, it was gazetted as Shivapuri National Park, initially covering 144 km (56 sq mi). It was extended by the Nagarjun Forest Reserve covering 15 km (5.8 sq mi) in 2009.

The park includes some historical and religious sites, and a popular hiking route for local people and tourists.

Climate
The park is located in a transition zone between subtropical and temperate climate. The annual precipitation of about 1,400 mm (55 in) falls mostly from May to September, with 80% during monsoon. Temperatures vary from 2–17 °C (36–63 °F) during the winter season, rising to 19–30 °C (66–86 °F) during the summer season.


Vegetation
Persian silk tree occurs in the park
The typical vegetation of the park is middle hill forest from 1,000 to 1,800 m (3,300 to 5,900 ft) of altitude, consisting of:

Himalayan subtropical broadleaf forests in the lower and upper subtropical bioclimatic zone dominated by Schima-Castanopsis associations, with chir pine stands on southern dry ridges and associations of alder, wild Himalayan cherry, Engelhardiaand ring-cupped oak along streams;
Eastern Himalayan broadleaf forests in the lower temperate bioclimatic zone with predominantly broadleaf evergreen species of oakand laurel families mixed with rhododendron on northern slopes.
On higher elevation a variety of medicinal herbs prosper.Botanists have recorded 129 species of mushrooms and 2,122 floral species, out of which 449 are vascular and 16 are endemic plants.

Fauna
Since 2002 several surveys have been carried out to determine the faunal diversity of the protected area. In a field study carried out from July 2003 to July 2004, Indian leopard, jungle cat, large Indian civet, golden jackal, Himalayan black bear, yellow-throated marten, small Asian mongoose, Himalayan goral, barking deer, wild boar, rhesus monkey, Hanuman langur, Chinese pangolin, Indian crested porcupine, Himalayan pika, black-naped hare, Indian hare, Himalayan squirrel, fawn-colored mouse, brown-toothed shrew and black ratwere identified. Clouded leopard, leopard cat, jungle cat, large Indian civet, masked palm civet, crab-eating mongoose, pangolin, rhesus macaque and yellow-throated marten, were camera trapped in 2010. In 2008, intermediate horseshoe, greater horseshoe and big-eared horseshoe bats were mist netted at the entrance of Nagarjuna cave inside the park.

In the western part of the park, herpetologists encountered Monocled cobra, Himalayan keelback, olive Oriental slender snake, yellow-bellied worm-eating snake, variegated mountain lizard, Oriental garden lizard, many-keeled grass skink, Sikkim skink, black-spined toad,long-legged cricket frog and horned frog in the summer of 2009.

Ornithologists recorded 318 species of birds including Eurasian eagle-owl, slender-billed scimitar-babbler, white-gorgeted flycatcher,barred cuckoo-dove and golden-throated barbet.

Nepal Visa information guide for traveler

All visitors except the Indian nationals must hold passport and valid visa. Visitors from the remaining five SAARC countries (Bangladesh, Pakistan, Sri Lanka, Maldives, and Bhutan) and China will get Gratis visa, with no visa fee required. Two passport size photos are mandatory for all types of visa.
Tourist Visa
A visa is required to enter Nepal except for INDIAN Nationals. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. Visa is also issued at the entry points, including the international airport. Visa can be extended at the Department of Immigration, Bhrikutimandap (in front of the National Theatre), Kathmandu. Children under 10 years need not pay any visa fee.
1. Single entry fee: US$ 25 for 15days
2. Multiple entry fees: US$ 40 for 30 days.
3. Multiple entry fees: US$ 100 for 90 days.
Tourist visa extension facility
Visa extension fee for the period of 15 days or less is US$ 30. For the period longer than 15 days is US$ 2 per day. Visa can be extended for a maximum period of 150 days in a visa year (January to December) at the department on immigration.
Business Visa
This can be obtained from the department of immigration for the period of one year and five years upon the recommendation of the Ministry Of Industry And Commerce by paying US$ 100 and US$ 250, respectively. Payment is entertained in Nepalese rupees.
Transit Visa
Transit visa for one day can be obtained from Nepal's immigration offices at the entry points upon the production of departure flight ticket via Tribhuvan International Airport in Nepal, by paying US $ 5 or equivalent convertible currency.
For further information, Department of Immigration, Maitighar, Impact Building, Kathmandu, Tel: 00977-1-4221996 / 4223590 / 4222453, web site: www.immi.gov.np can be contacted.
Note: Nepal government gives on arrival visa to all nationalities expect following countries:
1) Nigeria
2) Ghana
3) Zimbabwe
4) Swaziland
5) Cameroon
6) Somalia
7) Liberia
8) Ethiopia
10) Iraq
11) Palestine
12) Afghanistan



Information about Nepal

With the passing of every new century, Nepal witnessed many rulers and dynasties play contributing roles in moulding Nepal to present day's Modern Nepal. Kirantis ruled Nepal from 9th century B.C. to 1st century A.D. Later Licchavis took over Kirantis from 3rd to 13th century and then were followed by Thakuris belonging to Malla dynasty. Then Shah Dynasty held the reign. King Prithvi Narayan Shah is solely responsible for today's modern day Nepal for he is the one who united different kingdoms into one single nation in 1769. In 1846, the Kot massacre led by Jung Bahadur Rana backseated the power of monarchy and made Rana regime more powerful.
In 1950 King Tribhuvan with the support from India restored monarchy. A coalition government comprising the Nepali congress party and the Ranas was thereafter installed with the promise of free elections in 1952. In1960, King Mahendra, son of King Tribhuvan tactically established Panchayat system, meaning 'five councils system', by engineering a coup, declaring a new constitution, imprisoning all the leaders of the then government and enforcing a ban on all political activities. People's movement of 1990 opened up a new chapter for a decade of democracy in Nepal which led to multiparty democracy with constitutional monarchy. Democracy came with heavy price leading to incompetent political leaders, political conflicts, Maoist insurgency, corruptions and downfall in national economy. Royal family massacre in 2001 left whole world in complete shock. King Gynendra was crowned Nepal's king after his brother, King Birendra's assassination. With the advent of 2006 all major political parties committed to reform their past mistakes and Maoist rebels came together with the support from Nepali people and jointly went on several days strikes to restore democracy.
Finally, King Gynendra handed over the political power to Nepali people and democracy was once again restored in Nepal.

click here for more infomation about Nepal

20 Things Every Nepal Traveler Needs to Know


The form of greeting in Nepal is “Namaste” performing by joining both palms together. It literally means “the divine in me salutes the divine in you”.
 1 – Do not trek alone. There have been numerous disappearances of solo trekkers in recent years. Always hire a guide or trek with other people. There are online forums where  travelers can look for fellow-trekkers. This applies to everyone but especially women that are travelling single – they seem to more vulnerable. Always communicate your travel plans to your next of kin. 
2 – Food safety - Avoid water that is not bottled or boiled. Avoid raw vegetables and pre-cut fruit as much as possible.

3 – Even though Nepal is known for its pristine environment and beauty – not the highways and major city streets. They are crowded with traffic, full of smoke and bumpy and dusty. Hence travelling on a bicycle or a motorbike for the most part is not advisable. There are some off-road mountain bike trails that are ok to do.

4 - Do not give money to beggars that you see on the streets. Even though they look pitiful, your giving away of money encourages them only to beg for more. If you really care support one of many charity organizations working in Nepal .

5 – Be sure to exchange back all the Nepalese currencies before you leave. They are not accepted (or even exchanged for that matter) outside of Nepal . Besides, taking currency out of the country is against the law.

6 – Do not touch someone’s head or sit showing the bottom of your feet towards them. It is considered rude.

7 – Do not fully rely on schedules and times that are committed to you whether in verbal or written while you are in Nepal . They may not commence in time as stated or committed and may end up disrupting all your subsequent schedule. Have time buffer as much as you can between your major plans and activities, especially if you have a hard stop date that you need to fly out by.
8 - Always be alert/aware of “Bandhs” (Strikes – where no transportation is allowed) as they can alter all your travel plans substantially.

9 – Do not assume that “ganja” (marijuana) is legal in Nepal . It is not. Even though it is a common weed on hillsides you can get in trouble for picking it and carrying it for consumption purpose. 

10 – Do not assume that when a Nepali says “yes” or shakes the head in affirmation that it is a done deal or they agree with you. Re-confirm using simplest of words but being as direct as possible to make sure.

11 - Stay away from dance bars in KTM and PKR. These are tourist traps where they scam you on buying alcohol and food at much inflated prices. Some of these places have a history of intimidation and violence.
12- If you are planning to apply for the Visa at the airport, make sure to have passport size photo available. Plan B is to have your photo taken at the booth at the airport.
13- There are daily scheduled power outages. Have a flashlight handy all the times.
14 - All nightlife pretty much ends by 10 pm with only a few places around the Thamel area that may stay open a little later.
15 - Bring a universal plug and voltage adapter kit for your Electronics. Nepal uses 220V.
16 - Keep in mind that there may be an entrance fee to some of the common temples and public areas applicable only to foreigners ranging anywhere from 250R's - 700R's.
17 - Always have some tissue paper and hand sanitizer with you at all times – and note that some of the toilets may require squatting.
18 – Insist for a Running Meter in the Taxi. After 10 PM you do pay double of the meter fare however – that’s the commonly accepted norm.
19 - Avoid displaying food around monkeys around temples, as they are used to snatching it.
20 - Support the NON-Plastic Initiative, please limit your use of plastic items, and help make Nepal a better place.

Aruntrek and Expedition Pvt Ltd


Sunday, June 28, 2015

Best season for expedition in Nepal

Autumn season (Sept-Nov) being the best season for trekking, offers excellent weather and tantalizing mountain views, and also best season for peak climbing.

Summer months (June-September) of the year which coincides with monsoon begins in mid-June and drains in mid-September making travel wet and warm. The mountain views may not be at their best as rain clouds and haze over hang the mountains occasionally obscuring the enchanting views. These times are blessed for the keen botanist as the higher valleys and meadows blossom with flowers and lush vegetation.

Spring season (March-May) is the expedition season and the best time for climbing the high peaks. It is mildly warm at lower elevations but occasional haze mars beautiful view of mountains. At higher elevations over 4,000 meters the mountain views are excellent and the temperature is quite moderate even at night.

Winter season (December-February) is noted for cold weather with occasional snowfall at higher elevations. Again, excellent views are common. These months are popular and ideal for trekking for those who are well equipped or who remain at lower elevations below 3,000 meters.
Most of the hotel owners will come to the lower altitude cities like Kathmandu and Pokhara

Although Travel in Nepal can be organized throughout the year, October through May is considered to be the best months for trekking.

for booking the trips visit our website

List of Himalayan Peaks Opened for Mountaineering in Nepal

List showing altitude and location of Trekking peaks in Nepal. Climbing Permits for the following Trekking Peaks and newly opened trekking Peaks of Nepal are issued by Nepal Mountaineering Association (NMA). Every expedition has to be accompanied by a Climbing Guide registered with NMA. Peak Permits can be obtained through through our company which is registered with NMA.

A. Peaks opened for Nepalese expeditions or joint Nepalese and foreign expeditions with at least three Nepalese members
Geographical
S.No.Name of the PeakHeight in MeterAdministrative Zone
01Bhrikuti6364Dhaulagiri
02Bhemdang Ri6150Bagmati
03Bhairab Takura (Madiya Peak)6799Bagmati
04Chamar7187  Gandaki
05Changla6563Karnali
06Dorje Lhakpa6966Bagmati
07Ganchenpo6387Bagmati
08Gandharava   6248Gandaki
09Gurja Himal    7193  Dhaulagiri
10Ri       Gurkarpa6891Bagmati
11Kang Gyachung7952Sagarmatha
12Gyalzen Peak6151Bagmati        
13Jongsang Peak7483  Mechi
14Karyolung6511Sagarmatha
15Kirat Chuli(Tent Peak)7365Bagmati
16Langtang Ri7205Bagmati
17Leonpa Gang (Big White Peak)6979Bagmati
18Nala Kankar   6062Karnali
19Nepal Peak6910Mechi
20Ohmi Kanga6829Mechi
21Phurbi Chyachu       6631Bagmati
22Urknmang6151Bagmati        
B. Peaks opened to foreign expeditions only when they have been climbed by Nepalese and foreign joint expeditions
01Bobaye         6808Mahakali
02Ganesh  (Yangra)7429Bagmati
03Jethi Bahurani6850  Mahakali
04Khang Sar Kang       7485Gandaki
C. Peaks opened for foreign expeditions
01.Ama Dablam6812Sagarmatha
02.Annapurna I8091Gandaki
03.Annapurna II7937Gandaki
04.Annapurna III7555Gandaki
05.Annapurna IV7525Gandaki
06.Annapurna  South7219Gandaki
07.Api7132Mahakali
08.Api West7100Darchula
09.Barun Tse7129Kashi
10.Baudha6672Gankdaki
11.Chamlang7319Sagarmatha Barun
12.Cheo Himal6820Gandaki
13..Chobuje6685Janakpur
14.Cholatse6440Sagarmatha
15.Cho-oyu8201Sagarmatha
16.Cho polu6711Sagarmatha
17.Churen7371Dhaulagiri
18.Dhampus6012Dhaulagiri
19.Dhaulagiri I8167Dhaulagiri
20.Dhaulagiri II7751Dhaulagari     
21.Dhaulagiri III7715Dhaulagiri
22.Dhaulagiri IV7661Dhaulagiri
23.Dhaulagiri   V7618Dhaulagiri
24.Dhaulagiri  IV7268Dhaulagiri
25.Drangang Ri6801Janakpur
26.Fimkot6697Bajhang Humla
27.Fimkot West6645Bajhang
28.Ganesh II7111Bagmati
29.Ganesh III (Salasungo)7110Bagmati
30.Ganesh IV (Pabil)     7052Bagmati
31.Ganesh V6986Bagmati
32.Gangapurna7455Bagmati
33.Gauri Shanker7134Janakpur
34.Gimigela Chuli7350Mechi
35.Gyajikang7038Gandaki
36.Himachuli E7893Gandaki
37.Himchuli N.7371Gandaki
38.Himchuli West7540Gandaki
39.Himlung Himal7126  Gandaki
40.Hongde6556Karnali
41.Jagdula Peak5763Karnali
43.Kumbhakarna (Jannu)7710Mechi
44.Kangbachen7903Mechi
45.Kagmara5960Karnali
46.Kande Hiunchuli6627Karnali
47.Kanchenjunga (Main)8586Mechi
48.Kanchenjunga8476Mechi
49.Kanchenjunga(South)8476Mechi
50.Kang Guru6981Gandaki
51.Kangtega(Kantega)6779Sagarmatha
52.Kanjeralwa6612Karnali
53.Kanijiroba (Main Peak)6838Karnali
54.Khatang6782Janakpur
55.Lamjung Himal698Gandaki
56.Langsisa Ri6427Bagmati
57.Langtang Lirung7234Bagmati
58.Lhotse8516Sagarmatha
59.Lhotse Shar8400Sagarmatha
60.Lobuje West6145Sagarmatha
61.Lemgpa Peak6954Mechi
62.Makalu I8463Koshi
63.Makalu II (Kangchugtse)7678Koshi
64.Manapathi6380Dhaulagiri
65.Manaslu8163Gandaki
66.Manaslu North7157Gandaki
67.Nampa6755Mahakali
68.Ngojumbakang7743Sagarmatha
69.Nilgiri Central6940Dhaulagiri
70.Nilgiri North7061Dhaulagiri
71.Nilgiri South6839Dhaulagiri
72.Numbur6957Sagarmatha
73.Nuptse7855Sagarmatha
74.Ngadi Chuli (Peak 29 Dakura)7871Gandaki
75.Nampa South6580Darchula/Bajhang
76.Patrasi6450Karnali
77.Pumori7161Sagarmatha
78.Putha Hiunchuli7246Dhaulagiri
79.Pathivara Chuli7125Mechi
80.Pasang Lhamuh (Chuli Jasamba)7351Sagarmatha
81.Raksha Urai6593Bajhang
82.Saipal7031Mahakali
83.Shantishikhar7591Sagarmatha/Khumbu
84.Shartse7459Sagarmatha
85.Sisne5849Karnali
86.Sita Chuchura6611Dhaulagiri
87.Saipal East6882Bajhang
88.Surma-Sarovar North6523Bajhang
89.Sagarmatha(Mt. Everest)8848Sagarmatha(Mt. Everest)
90.Shey Shikhar6139Karnali
91.Tawache6501Sagarmatha
92.Thamserku6623Sagarmatha
93.Tilicho peak7134Gandaki
94.Tukuche Peak6920Dhaulagiri
95.Tripura Hiunchuli6563Karnali
96.Tso Karpo6518Dolpa
97.Tarke Kang7193Gandaki
98.Varaha Shikhar (Fang)7647Dhaulagiri
99.Yalung Kang8505Mechi



Note:
Expedition have to be accompanied by a Climbing guide registeres with NMA

For more available peaks for this season visit www.arunexpedition.com